Foot & Ankle

Ankle osteoarthritis (OA) is a painful condition caused by gradual wear and damage to the smooth cartilage that lines the ankle joint. As the cartilage becomes thinner, the bones begin to rub together, leading to pain, stiffness, swelling and difficulty walking. Unlike hip and knee arthritis, ankle osteoarthritis is most commonly caused by previous injury or trauma. Old ankle fractures, severe sprains, sporting injuries and ligament damage can all increase the likelihood of d

Steroid injections are one of the most commonly used treatments for painful joints, inflamed tendons, bursitis, and nerve-related pain. One of the most frequent questions I get asked in clinic is: "How long will the injection last?" The honest answer is that it depends on several factors, including the condition being treated, the severity of the problem, and how your body responds to the medication. However, understanding what to expect can help you decide whether a steroid

Morton's Neuroma – Causes, Symptoms and the Best Treatment Options If you are experiencing a sharp, burning pain in the ball of your foot, particularly between your third and fourth toes, you may be suffering from Morton's neuroma. This is one of the most common causes of forefoot pain and, fortunately, there are several highly effective treatment options available. At Elite Joint Solutions, we regularly diagnose and treat Morton's neuroma. Many patients improve with simple c

Toe osteoarthritis is a condition characterised by pain, stiffness and reduced movement within the joints of the toes, most commonly affecting the big toe joint (first metatarsophalangeal joint). Whilst this condition is more common in individuals over the age of 50, I regularly assess and treat patients in their 30s and 40s who are experiencing symptoms. Osteoarthritis is a degenerative joint condition that develops when the cartilage lining the joint gradually wears down ov

An ankle sprain is one of the most common musculoskeletal injuries seen in both active individuals and the general population. It occurs when one or more of the ligaments surrounding the ankle are overstretched or torn, usually following a twisting injury. Although many ankle sprains improve naturally, recovery can often take longer than people expect, and inadequate rehabilitation can lead to persistent pain, weakness, instability, and recurrent sprains. What Causes an Ankle

Learn about Achilles tendonitis, including common symptoms, causes, and treatment options. Discover how physiotherapy and hyaluronic acid injections at Elite Joint Solutions can help reduce pain and improve recovery.

Morton’s neuroma is a common cause of pain in the ball of the foot, often causing burning, numbness and a “golf ball” sensation when walking. Learn about symptoms, causes and when a steroid injection may help relieve pain.

Plantar fasciitis treatment specialists offering expert assessment and hyaluronic acid injections for heel pain. Learn about symptoms, causes and effective non-surgical treatment options at Elite Joint Solutions