Patellar Tendinopathy (Jumper's Knee): How Physiotherapy, Bracing, Acupuncture and Hyaluronic Acid Injections Can Help Patellar tendinopathy, commonly known as Jumper's Knee, is one of the most common causes of pain at the front of the knee. It affects active individuals, runners, footballers, gym-goers and people whose jobs involve frequent kneeling or repetitive squatting. Although traditionally called patellar tendonitis, research now shows that many long-standing cases in

A Different Approach to Physiotherapy in Iron Acton, Yate and Bristol If you've been struggling with pain, you may have already tried physiotherapy, painkillers, rest, or even searched endlessly online for answers. While many people recover with these treatments, others continue to experience ongoing pain that affects their work, hobbies, sleep and quality of life. At Elite Joint Solutions, we believe successful treatment is about far more than simply handing out an exercise

Ankle osteoarthritis (OA) is a painful condition caused by gradual wear and damage to the smooth cartilage that lines the ankle joint. As the cartilage becomes thinner, the bones begin to rub together, leading to pain, stiffness, swelling and difficulty walking. Unlike hip and knee arthritis, ankle osteoarthritis is most commonly caused by previous injury or trauma. Old ankle fractures, severe sprains, sporting injuries and ligament damage can all increase the likelihood of d

Knee arthritis is a common condition that becomes increasingly prevalent from the fifth decade of life onwards (typically over the age of 50). However, in some cases the onset of knee arthritis can occur much earlier, which can be particularly challenging for individuals who wish to remain active and maintain a good quality of life. Knee arthritis is characterised by the gradual loss and deterioration of cartilage within the knee joint. Cartilage acts as a protective cushioni

What is Golfer’s Elbow? Golfer’s elbow, also known as medial epicondylitis, is a very common cause of pain on the inside of the elbow around the bony prominence. Despite the name, you do not have to play golf to develop this condition. It is commonly seen in people who perform repetitive gripping, lifting, or wrist movements through work, sport, or everyday activities. Symptoms of Golfer’s Elbow In many cases there is no specific trauma or injury. Symptoms usually develop gra

This video gives you an insight into how we use anaesthetic guided injections here at Elite joint solutions to help treat your soft tissue and joint pain. We offer both Steroid and Hyaluronic Acid injections. we use a variety of brands to suit your needs. This includes ostenil plus, Duralane, biolevox, monovisc, private cortisone injections. We offer a variety of joint injections and tendon soft tissue injections to help settle your pain. If you would like to discuss your pr

Struggling with knee pain? Learn about common causes of knee injuries, including ligament tears, tendon problems, osteoarthritis, and meniscal injuries. Discover effective treatments such as physiotherapy, acupuncture, dry needling, and steroid or hyaluronic acid injections at Elite Joint Solutions.

With the right exercises, some straightforward self-management strategies, and appropriate treatment when needed, most people make a full recovery from De Quervain's Tendonitis.