Struggling with knee pain? Learn about common causes of knee injuries, including ligament tears, tendon problems, osteoarthritis, and meniscal injuries. Discover effective treatments such as physiotherapy, acupuncture, dry needling, and steroid or hyaluronic acid injections at Elite Joint Solutions.

CL ruptures are common sporting knee injuries that can cause pain, instability and long-term disability. Learn about ACL symptoms, treatment options, surgery, rehabilitation and returning to sport with expert advice from Elite Joint Solutions.

Recovering from ACL reconstruction or meniscal surgery is rarely a straight line. While many patients progress steadily through rehabilitation, others hit frustrating plateaus — weeks of persistent swelling, pain that limits movement, and a knee that simply won't settle down. In these situations, hyaluronic acid (HA) / Durolane injections have been investigated as a potential adjunct to help get recovery back on track. But the evidence is genuinely mixed, and understanding wh